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Tag Archives: cheer up
How to Energize, Cheer Up in 90 Seconds Now
Take a minute to calm, reset, and energize. Drop the burdens. (Rate how you feel before and after this sequence. And hey, if somebody walks in while you’re pulling your ears, just wink.) 7 easy steps to feel better: Deep … Continue reading
Make a Focus Wheel to Cheer You Up
The mind is a dictator. Our attention sticks to the difficult, worrisome, dangerous, messy, unfair, uncontrollable, heart-aching, confusing, painful. Our mind tries to resolve the issue. So we hone in deeper, stiff-necked and determined, without realizing our focus is making … Continue reading
Posted in Mind, Self Healing
Tagged cheer up, feel good, focus wheel, lift your vibration, lighten up, positive aspects
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Spirit Moments
Last week the fairies of the universe needed me again, as I’m sure they often need you. Ducking the intermittent rain, I ran into the healthy grocery store, looking for Brazil nuts. Thought this would be a 30-second stop. I … Continue reading
Posted in Light
Tagged cheer up, ethereal guides, spirit, spirit moments
Comments Off on Spirit Moments