Tag Archives: cheer up

Make a Focus Wheel to Cheer You Up

Posted on April 16, 2017 by

The mind is a dictator. Our attention sticks to the difficult, worrisome, dangerous, messy, unfair, uncontrollable, heart-aching, confusing, painful.  Our mind tries to resolve the issue. So we hone in deeper, stiff-necked and determined, without realizing our focus is making … Continue reading →

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Spirit Moments

Posted on November 4, 2016 by

Last week the fairies of the universe needed me again, as I’m sure they often need you. Ducking the intermittent rain, I ran into the healthy grocery store, looking for Brazil nuts. Thought this would be a 30-second stop. I … Continue reading →

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