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Tag Archives: breathe and relax
10 Quick Prompts to Stabilize and Cheer You Up this Minute
Yes, the world is bonkers at the moment. However – don’t panic. Let go of all the stuff you cannot control. (That stuff can drive you crazy. Drop it.) It is now more important than ever to breathe and relax … Continue reading
Posted in Awareness, Inspiration, Self Healing, Spirituality
Tagged breathe and relax, don't panic, drop that burden, gratitude amplifies the good, gratitude list, lighten up, phrases to shift your attention, uplifting, what are you feeding the field
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Focus on Love, the Blessing of this Season
The mind can focus on only one thing at a time: why not make it Love? In this upturned season take a moment to let go of the craziness, let go of the fear-mongering news, exhale anxiety and take a … Continue reading