Tag Archives: breathe and relax

10 Quick Prompts to Stabilize and Cheer You Up this Minute

Posted on January 17, 2021 by Diane Langlois Stallings

Yes, the world is bonkers at the moment. However – don’t panic. Let go of all the stuff you cannot control. (That stuff can drive you crazy. Drop it.) It is now more important than ever to breathe and relax … Continue reading →

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Focus on Love, the Blessing of this Season

Posted on March 22, 2020 by Diane Langlois Stallings

The mind can focus on only one thing at a time: why not make it Love? In this upturned season take a moment to let go of the craziness, let go of the fear-mongering news, exhale anxiety and take a … Continue reading →

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