Tag Archives: breath brings energy

Easy Way to Your Calm Safe Strong Soul – a Spine Meditation

Take a moment and move to Observer awareness, the awareness of your Soul at your core, where all is contentment. To go deep, let’s shift attention away from all exteriors and go into the spine, into the vertical core. Find … Continue reading

Posted in Awareness, Energy Healing, Inspiration, Meditation, Self Healing | Tagged , , , , , , , , , | 4 Comments