Tag Archives: apple cider vinegar

Overindulge? How to handle the ill Effects of Food and Drink

This is the time of year when we tend to go bonkers with (acid producing) rich foods, carbs, sugary foods, alcohol – and why not? We need to cut loose sometimes, and this is the perfect season to do so. … Continue reading

Posted in Digestion Nutrition, Self Healing | Tagged , , , , , , | Leave a comment

Quiz: How to Stop Toxins, Drop Weight, Feel Good

Who knew? This National Nutrition Month of March coincides with the weeks of Lent, when some people give up the food they crave. (And that’s good for the body.) We’ll talk about cravings – what they do to us, what … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Weight Loss | Tagged , , , , , , | 1 Comment

How to Avert a Toxic Hangover, Detox Safely – Bentonite and More

Let’s say you’re rocking it with good food choices, more vegetables, but suddenly one fabulous night you scarf up three slices of pie and too much wine. You know a hangover is coming, even if it’s a sugar hangover. (Do … Continue reading

Posted in Digestion Nutrition, Disease Relief - Prevention, Weight Loss | Tagged , , , , , , , , | 4 Comments