Tag Archives: alkaline foods

3 Tips to Drop Pounds the Easy Way and Feel Great

Posted on March 4, 2018 by

Yes, these are things you can do! From our last post: toxins cause us to hold onto weight. We mentioned clearing toxins by going organic, maintaining daily elimination, flushing the body with water (super cool Celtic salt water), and boosting ourselves … Continue reading →

Posted in Digestion Nutrition, Disease Relief - Prevention, Self Healing, Weight Loss | Tagged , , , , , , , , | 5 Comments

Holiday Eating

Posted on December 11, 2013 by

What a delightful time of year, with all these rich foods, traditions pulling at our heartstrings, and decadent sweets.  ‘Tis the season we pull out all the stops and enjoy ourselves. It’s marvelous. After all, to everything there is a … Continue reading →

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Drugs are Outrageous

Posted on August 23, 2013 by

I recently met someone whose predicament tore my heart.  This person, let’s call them Z, was extremely ill, multiple problems, with a messy bloodstream that was both clotting and bleeding.  A bloodstream filled with tiny clots of inflammation. (Where have … Continue reading →

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Detox With Comfort

Posted on July 18, 2013 by

Last month I gushed about the joy of green smoothies, ending with ingredients for a green juice fast.  Which can be strenuous, I said softly. Okay, okay, it can be tough, but soooo worth it, as you release decades of … Continue reading →

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Drinking Acid?

Posted on March 29, 2012 by

What’s your favorite acid beverage?  Coffee?  Coke or Pepsi?  Water? Whoa – water ??? My dear co-workers:  remember all those times I hassled you about your acidic Cokes and how they destroy the body?  I deeply sheepishly apologize!  I just found … Continue reading →

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Lose Toxins, Lose Fat, Relieve Pain

Posted on January 23, 2012 by

As mentioned in the previous post, “We’re not fat; we’re Toxic,”  here is a plan to detoxify, feel better, lose weight.  This same plan will help autoimmune diseases such as Lupus, Rheumatoid Arthritis, Scleroderma, Fibromyalgia, IBS, and more.  As you … Continue reading →

Posted in Digestion Nutrition, Disease Relief - Prevention, Immune System, Weight Loss | Tagged , , , , , , , , | 5 Comments

Food Combining Feels Great

Posted on May 18, 2010 by

Proper food combining relieves digestive problems, bloating, indigestion, and post-meal sleepiness.  I love feeling really good in my body, and this approach to food choices makes a real difference! Here is my scoop on Fit for Life  by Harvey and Marilyn Diamond … Continue reading →

Posted in Digestion Nutrition, Self Healing, Weight Loss | Tagged , , , , , , , , | 2 Comments