Tag Archives: alkaline foods

Secret Super Powers Of Veggies, How They Make You Strong

Popeye was a funky-looking guy with massive forearms and a skinny body, but damn, he was right! He’s “strong to the finish when he eats his spinach” – and so are you. The rare 10% of Americans who get their … Continue reading

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3 Tips to Drop Pounds the Easy Way and Feel Great

Yes, these are things you can do! From our last post: toxins cause us to hold onto weight. We mentioned clearing toxins by going organic, maintaining daily elimination, flushing the body with water (super cool Celtic salt water), and boosting ourselves … Continue reading

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Holiday Eating

What a delightful time of year, with all these rich foods, traditions pulling at our heartstrings, and decadent sweets.  ‘Tis the season we pull out all the stops and enjoy ourselves. It’s marvelous. After all, to everything there is a … Continue reading

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Drugs are Outrageous

I recently met someone whose predicament tore my heart.  This person, let’s call them Z, was extremely ill, multiple problems, with a messy bloodstream that was both clotting and bleeding.  A bloodstream filled with tiny clots of inflammation. (Where have … Continue reading

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Detox With Comfort

Last month I gushed about the joy of green smoothies, ending with ingredients for a green juice fast.  Which can be strenuous, I said softly. Okay, okay, it can be tough, but soooo worth it, as you release decades of … Continue reading

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Drinking Acid? Check pH of your Beverage

What’s your favorite acid beverage?  Coffee?  Coke or Pepsi?  Water? Whoa – water ??? My dear co-workers:  remember all those times I hassled you about your acidic Cokes and how they destroy the body?  I sheepishly apologize!  I just found out, … Continue reading

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Lose Toxins, Lose Fat, Relieve Pain

As mentioned in the previous post, “We’re not fat; we’re Toxic,”  here is a plan to detoxify, feel better, lose weight.  This same plan will help autoimmune diseases such as Lupus, Rheumatoid Arthritis, Scleroderma, Fibromyalgia, IBS, and more.  As you … Continue reading

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Food Combining Feels Great

Proper food combining relieves digestive problems, bloating, indigestion, and post-meal sleepiness.  I love feeling really good in my body, and this approach to food choices makes a real difference! Here is my scoop on Fit for Life  by Harvey and Marilyn Diamond … Continue reading

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