Tag Archives: acid foods

Holiday Eating

What a delightful time of year, with all these rich foods, traditions pulling at our heartstrings, and decadent sweets.  ‘Tis the season we pull out all the stops and enjoy ourselves. It’s marvelous. After all, to everything there is a … Continue reading

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Drinking Acid? Check pH of your Beverage

What’s your favorite acid beverage?  Coffee?  Coke or Pepsi?  Water? Whoa – water ??? My dear co-workers:  remember all those times I hassled you about your acidic Cokes and how they destroy the body?  I sheepishly apologize!  I just found out, … Continue reading

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Food Combining Feels Great

Proper food combining relieves digestive problems, bloating, indigestion, and post-meal sleepiness.  I love feeling really good in my body, and this approach to food choices makes a real difference! Here is my scoop on Fit for Life  by Harvey and Marilyn Diamond … Continue reading

Posted in Digestion Nutrition, Self Healing, Weight Loss | Tagged , , , , , , , , | 4 Comments