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Calm Comfort Meditations includes some self-care energy healing methods.
- Radical Awesome Love in the New 5D, Can You Dig It?
- Try Wim’s Quick Powerful Breath for Stress and Strong Energy
- Pulling Shadow in this web of Light and Love
- How Big was that Free Energy Surge for You? How is your Sleep?
- Awful Day? Try this Easy Tapping Self Care, Feel Better
- Free Awesome Energy Surge will Boost Your Body and Soul, Feb 17th
Topics (so Many)
Category Archives: Self Healing
Our cyber-space group meditation is a brilliant spot of bliss in my day.We “gather” at noon to spend about 10 minutes relaxing and sending divine love and light to Earth and all of its beings, including special intentions and healing … Continue reading
This is the time of year when we tend to go bonkers with (acid producing) rich foods, carbs, sugary foods, alcohol – and why not? We need to cut loose sometimes, and this is the perfect season to do so. … Continue reading
It’s a conundrum, the practice of trying to stay in the Present (where all the gifts are), even though the persistent sneaky mind takes us to past regrets and future anxieties. Habitual thoughts live below our radar.We usually don’t notice … Continue reading
It’s no secret, but we tend to forget: we can focus our own attention, to lighten up, to see the Happy in our own life. Yet we typically forget to choose our focus. The mind is a dictator, unwilling to detach.Our … Continue reading
Hey, have you heard? About 6 weeks ago, Summer Bacon returned to channeling our good friend Dr. Peebles. Channeling may sound wild, but like me, you might be a tad bit (wildly) curious to hear what he has to say … Continue reading
Here’s an important self-care note, with thanks to my deep-tissue massage therapist. As we age (beyond 50 or so), some areas of our skin cling to the tissues underneath.The fascia (connective tissue) gets rigid, which can impair the muscles. Eventually, … Continue reading
The Age of Energy Healing is upon us! I’m happy to help announce this FREE event on the web (Nov. 16-20), where you will learn more about your electrical body, and how your personal electromagnetic system interfaces and feeds every … Continue reading
As mentioned in our Earthing post, cellular membranes produce hydroelectric energy (electricity), used for both communication and physical energy in your body. Even your bones and fascia use and transmit electricity. Brainwaves are electric. Your brain sends out electrical charges that … Continue reading
This may be the easiest way ever invented to quiet the mind and take a breather. Sit down; press your hands on your legs and keep gentle pressure there; breathe deeply into your belly for one good minute. Observe how … Continue reading
In these difficult times, many of us feel we are choking – from violence, smoke, anxiety, conflict, exhaustion. So I’m sharing this blog post (revised since its original appearance in 2012). Breath! Yes indeed. We breathe all the time. Don’t … Continue reading