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Calm Comfort Meditations includes some self-care energy healing methods.
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- Try Wim’s Quick Powerful Breath for Stress and Strong Energy
- Pulling Shadow in this web of Light and Love
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- Awful Day? Try this Easy Tapping Self Care, Feel Better
- Free Awesome Energy Surge will Boost Your Body and Soul, Feb 17th
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Category Archives: Light
Enlightening Perspective Brings me Tears of Joy
We humans are moving through these dark times into more light and love than ever before on this planet. Cumbersome archaic structures are crumbling, which is good, because now we can build better, more humane systems to take care of … Continue reading
Tune In and Be Super, Bring in Cosmic Light and Love
People all over the world are meditating together to bring more Cosmic Light and Love to the planet. To diminish pain and bring in more peace, love, and harmony. Past experiments demonstrate the power of group meditation and group prayer. … Continue reading
Focus on Love, the Blessing of this Season
The mind can focus on only one thing at a time: why not make it Love? In this upturned season take a moment to let go of the craziness, let go of the fear-mongering news, exhale anxiety and take a … Continue reading
Feel Better Now with this 10-minute Meditation
Refresh Yourself. Get into a comfortable position and breathe into your belly. Allow your belly to stretch with every breath. This brings oxygen and comfort deeper into your whole system. Every time you exhale, imagine yourself melting. Take your time. … Continue reading
Posted in Light, Meditation, Self Healing
Tagged exhale burden, inhale light, let go, long exhalations, refresh, Refresh Meditation, seashore meditation
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How to Energize, Cheer Up in 90 Seconds Now
Take a minute to calm, reset, and energize. Drop the burdens. (Rate how you feel before and after this sequence. And hey, if somebody walks in while you’re pulling your ears, just wink.) 7 easy steps to feel better: Deep … Continue reading
Last Day of Free eBook Gift for You
Darkness abounds on Earth these days, yet Light is omni-present. When you turn your attention to Light, you open the gate, and more Light pours in. Who doesn’t want relief? Who doesn’t want more inner satisfaction? Why wait? You can … Continue reading
Posted in Awareness, Inspiration, Light, Meditation, Self Healing, Spirituality
Tagged free ebook, introspection, light pours in, lighten up, simplicity
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Free Today Sparkling Energy and Depth ebook
Ever read about wild expanding moments of sparkling energy and depth? Ever sense the interweaving of supernatural worlds? Ever drift into vast spaciousness and contentment (in meditation, or even in a canoe)? Ever meet a mystical teacher who blew you … Continue reading
Posted in Light, Meditation, Self Healing, Spirituality
Tagged contentment in meditation, free ebook, Kabbalah, let go of strife, lighten up, mystical teacher, Walking The Bridge with Courage and Trust
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Quick Fun Puzzle Story: Escape the Maze
Escape the Maze Consumed with confusion I surfaced in one of my favorite places on the planet, God knows why. In a fog I grabbed for clues the way you do after a drunken night. Only I couldn’t remember drinking … Continue reading
Posted in Light, Spirituality
Tagged flash fiction, maze fiction, puzzle story
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3 Easy Steps to Tremendous Energy into Your Brilliant Crown
1) Ground yourself to the Earth 2) Open to the Flow 3) Inhale Light, exhale darkness – and let yourself Glow Settle into your chair. Let yourself feel heavy and limp. Take a deep breath and let go. Let go … Continue reading
Posted in Energy Body, Energy Healing, Light, Meditation, Self Healing
Tagged belly breathing, inhale light, river of light, universe loves you
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