June 16, 2016– Taste and See the Innermost You led by Diane Stallings
Why does meditation feel so good? It opens space inside us. Space to step back from troubles and noisy self-chatter. It builds our Inner Observer, so we can see our habit-of-mind.
We slip into this quiet comfort, and our perception of life changes.
Well grounded, we will not be thrown off kilter. No matter what may be happening in the world, we can return to alignment.
Right here, right now, at peace with what-is. We embrace ourselves exactly where we are. We each have a real place. We each bring something important to the world, something no one else can bring. We each need only to live our authentic self. Everything unfolds from this. Ultimate safety, security, strength, divine connection.
You can begin a meditation practice for as little as one minute a day.
Taste and See.
AEA Arizona Enneagram Meetup
Thursday June 16, 6:30 pm
Paradise Valley United Methodist Church
4455 E. Lincoln Drive, Paradise Valley, AZ 85253
in Room H-7 – South parking lot
Biography: Diane Stallings RN of Joystream Health has been teaching meditation since 2005. She hosts weekly meditation groups in Phoenix and Fountain Hills. (www.joystream.net)